CALLING STRONG MEN AND WOMEN!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HOUSE OF STEEL STRONGMAN 2014

ARE YOU AN ATHLETE WHO WANTS A CHANCE AT DISPLAYING YOUR “STRENGTH” IN AMERICA’S PLAYGROUND? IF SO, JOIN US FOR OUR STRONGMAN COMPETITION! THE HOS, NORTHEAST OKLAHOMA’S PREMIER FIT HOUSE, IS HOSTING A LEVEL I, NORTH AMERICAN SANCTIONED STRONGMAN COMPETITION ON THE 9TH OF AUGUST, 2014! IF YOU WIN YOUR CLASS, YOU WILL QUALIFY TO COMPETE AT NATIONALS, WHICH IS BEING HELD AT THE STRONGMAN CHALLENGE EXPO, AT THE MR. OLYPMIA 2014, IN SUNNY LAS VEGAS, NEVADA! YES, SIN CITY! THE ENTERTAINMENT CAPITAL OF THE WORLD! AMERICA’S PLAYGROUND! VIVA LAS VEGAS! WHAT AN AMAZING CHANCE TO EARN YOUR SPOT TO COMPETE AGAINST AMERICA’S STRONGEST MEN AND WOMEN!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

KEEP READING! THE DETAILS ARE BELOW!

HOS STRONGMAN DATE      
AUGUST 9TH, 2014

LOCATION                               
HOUSE OF STEEL FITNESS
300 COMMERCE STREET
COMMERCE, OK . 74339


OKLAHOMA CHAIRMAN           
SHANE REDDEN 918-541-7193


COST                                     
FREE WITH NAS COMPETITORS CARD! VISIT THE “NAS MEMBERSHIP” TAB AT http://www.nastrongman.com/ TO APPLY FOR YOUR YEARLY MEMBERSHIP CARD! EVERY COMPETITOR MUST HAVE MEMBERSHIP IN ORDER TO COMPETE! IT IS BEST TO APPLY IN ADVANCE; HOWEVER, COMPETITORS CAN BUY THEIR CARD ON AUGUST 9TH.

WEIGH-IN & REGISTRATION   
AUGUST 8TH AT 7:00 PM OR AUGUST 9TH AT 8 AM. IF YOU WOULD LIKE TO                                             REGISTER FOR THE HOS STRONG MAN PRIOR TO AUGUST 8TH, PLEASE                                                               EMAIL HOUSEOFSTEELOK@GMAIL.COM TO REQUEST A COMPETITION                                                                   REGISTRATION FORM (NOT THE SAME AS THE NAS COMPETITORS CARD).

HOTEL ACCOMODATIONS        
Please visit http://www.hotels.com/de1635641/hotels-miami- oklahoma/ for                                                     pricing and reservations        
             
MANDATORY ATHLETE’S MEETING                                      
8:45 AM ON AUGUST 9TH


CONTEST TIME                       
9 AM ON AUGUST 9TH
 

CONTEST DETAILS
EVENTS-

1. Yoke
Event Instructions
60 Feet
Unlimited Drops
No Sliding
Knee Wraps/Sleeves Allowed
No Suits
60 Second time limit
 

WEIGHTS

LWW 300#
HWW 325#
Teen/200 450#
LWM/PFM 550#
265/SHW 650#

 


2. Max Axle Max Axle Press
Event Instructions
Chalk, Belt, Sleeves allowed
No resting on belt
No straps
Lockout at top
Head Through
Feet even
60 second time limit


Weights
Weight Starts at 75#
Wessels Rules


3. Farmers Walk/Duck Walk Medley
Event Instructions
No Straps
No gloves
Unlimited drops
90 second time limit
                                                                     No sliding or dragging                                                                       

4. Keg Over Bar for Reps
Event Instructions
No Tacky
No shouldering
60 second time limit.

Weights
LWW/HWW 100# to 48 inches
Teen/200 160#
LWM/PFM 220#
265/SHW 280# all the Men will be loading to 54”

 

5. Car Deadlift
Event Instructions
Shoulders Back
Hips Forward
Down Command only
Straps/chalk/knee and elbow sleeves allowed
No suits/Briefs. 60 second time limit

Weights
LWWomen/HWWomen Chevy Spark
Teen/200 Chevy 1⁄2 Ton on 3 Boards
LWM/PFM Chevy 1⁄2 Ton on 2 Boards
265/SHW Chevy 1⁄2 Ton.

 

CLASSES
“The top athlete (1st Place finisher) in each weight class or division that is offered at the competition will receive an invitation to the NAS National Championships in Las Vegas, Nevada. Each weight class offered in any division shall have a minimum of 5 competitors competing. If there are less than 5 competitors in a weight class then it shall be combined with another appropriate weight class to ensure a National qualifying spot.”


1. Teen
LW up to 200
HW 201 and above


2. Women
LIGHT STRONG WOMAN FITNESS Up to 120#
LW 120.5- 140.4
MW 140.4 – 160.4
MWWP- 160.5-180.4
HWW-180.5-200.4
HWWP-200.5 and above

3. Under 200 Men

4. 200.5-231, 231.5-265, 265+ MEN

5. Masters Men (AGE 40+)
Lightweight (up to 231)
Heavyweight (232 and above) divisions only
There is also a 50+ and 60+ category added at nationals.


6. Masters Women (AGE 40+)


7. Police, Fire, Military.

 

 

                                      THANK YOU TO OUR SPONSORS!
(IF YOU WOULD LIKE TO SPONSOR, CALL JASON SMITH AT 918-541-5411)